{"title":"Sand Bags","description":"\u003ch2 data-end=\"115\" data-start=\"0\"\u003eBuild Functional Strength With Sand Bags\u003c\/h2\u003e\n\u003ch3 data-end=\"115\" data-start=\"0\"\u003e\n\u003cbr data-end=\"47\" data-start=\"44\"\u003eDynamic Training Tools for Strength Conditioning and Performance\u003c\/h3\u003e\n\u003cp data-end=\"115\" data-start=\"0\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"494\" data-start=\"117\"\u003eSand bags are versatile training tools designed to build functional strength, endurance, and stability through dynamic, full body movements. Ideal for home gyms, commercial fitness facilities, and outdoor workouts, these adjustable weighted bags allow for a wide range of exercises including carries, lifts, squats, and presses that challenge grip strength and core engagement.\u003c\/p\u003e\n\u003cp data-end=\"854\" data-start=\"496\"\u003eBuilt for durability and high-performance training, sand bags feature heavy-duty materials, reinforced stitching, and multiple grip handles for maximum control and versatility. Whether you're focused on strength training, conditioning workouts, or functional fitness routines, sand bags provide an effective, space-efficient solution for total body training.\u003c\/p\u003e\n\u003ch3 data-end=\"868\" data-start=\"856\"\u003eExplore Now!\u003c\/h3\u003e","products":[{"product_id":"york-sand-bag","title":"York Sand Bag","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe York Sand Bag is a durable, high-performance training tool designed for functional fitness, strength training, and full-body conditioning in home gyms and commercial fitness environments. Built for versatility, this adjustable weight sandbag supports a wide range of exercises including carries, squats, presses, lunges, and core workouts to develop power, stability, and endurance. Featuring heavy-duty construction and multiple grip positions for secure handling, it delivers dynamic, unstable resistance that engages stabilizer muscles and enhances athletic performance. Ideal for HIIT workouts, strength training, and functional movement training, this sandbag is an essential addition to any Iron Zone focused on building strength, improving conditioning, and maximizing results.\u003c\/p\u003e\n\u003cp data-start=\"977\" data-end=\"989\"\u003eIdeal For:\u003c\/p\u003e\n\u003cul data-start=\"990\" data-end=\"1144\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"19h18b8\" data-start=\"990\" data-end=\"1009\"\u003eCommercial gyms\u003c\/li\u003e\n\u003cli data-section-id=\"kiposv\" data-start=\"1010\" data-end=\"1030\"\u003eBoutique studios\u003c\/li\u003e\n\u003cli data-section-id=\"1s4nluq\" data-start=\"1031\" data-end=\"1063\"\u003eAthletic performance centers\u003c\/li\u003e\n\u003cli data-section-id=\"16trvyw\" data-start=\"1064\" data-end=\"1096\"\u003eCorporate fitness facilities\u003c\/li\u003e\n\u003cli data-section-id=\"1ttsx45\" data-start=\"1097\" data-end=\"1144\" data-is-last-node=\"\"\u003eRehabilitation and injury-prevention programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"30\" data-start=\"0\" data-section-id=\"yrewtt\"\u003eHeavy-Duty Sandbag Trainer\u003c\/li\u003e\n\u003cli data-end=\"68\" data-start=\"31\" data-section-id=\"1vhquqi\"\u003eFunctional Strength Training Tool\u003c\/li\u003e\n\u003cli data-end=\"98\" data-start=\"69\" data-section-id=\"fijrkz\"\u003eAdjustable Weight Sandbag\u003c\/li\u003e\n\u003cli data-end=\"129\" data-start=\"99\" data-section-id=\"vnqbpg\"\u003eFull Body Workout Training\u003c\/li\u003e\n\u003cli data-end=\"165\" data-start=\"130\" data-section-id=\"14ujdth\"\u003eDurable Reinforced Construction\u003c\/li\u003e\n\u003cli data-end=\"194\" data-start=\"166\" data-section-id=\"u8rlbs\"\u003eMulti-Grip Handle Design\u003c\/li\u003e\n\u003cli data-end=\"222\" data-start=\"195\" data-section-id=\"1hcat12\"\u003eCore Stability Training\u003c\/li\u003e\n\u003cli data-is-last-node=\"\" data-end=\"256\" data-start=\"223\" data-section-id=\"1czbix9\"\u003eHome Gym Conditioning Equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eProduct \u003cmeta charset=\"utf-8\"\u003e SKU: \u003cspan data-o_content=\"65415-65485\"\u003e65415\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-o_content=\"65415-65485\"\u003eWeight: 15 lbs\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eProduct \u003cmeta charset=\"utf-8\"\u003e SKU: \u003cspan data-o_content=\"65415-65485\"\u003e65425\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-o_content=\"65415-65485\"\u003eWeight: 25 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eProduct \u003cmeta charset=\"utf-8\"\u003e SKU: \u003cspan data-o_content=\"65415-65485\"\u003e65435\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-o_content=\"65415-65485\"\u003eWeight: 35 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eProduct \u003cmeta charset=\"utf-8\"\u003e SKU: \u003cspan data-o_content=\"65415-65485\"\u003e65445\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-o_content=\"65415-65485\"\u003eWeight: 45 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eProduct \u003cmeta charset=\"utf-8\"\u003e SKU: \u003cspan data-o_content=\"65415-65485\"\u003e65455\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-o_content=\"65415-65485\"\u003eWeight: 55 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eProduct \u003cmeta charset=\"utf-8\"\u003e SKU: \u003cspan data-o_content=\"65415-65485\"\u003e65655\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-o_content=\"65415-65485\"\u003eWeight: 65 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eProduct \u003cmeta charset=\"utf-8\"\u003e SKU: \u003cspan data-o_content=\"65415-65485\"\u003e65675\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-o_content=\"65415-65485\"\u003eWeight: 75 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eProduct \u003cmeta charset=\"utf-8\"\u003e SKU: \u003cspan data-o_content=\"65415-65485\"\u003e65685\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-o_content=\"65415-65485\"\u003eWeight: 85 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-o_content=\"65415-65485\"\u003eDimensions (L x W x H): 24\" x 8\" x 8\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York","offers":[{"title":"15 lb","offer_id":52235816993049,"sku":"65415","price":33.0,"currency_code":"USD","in_stock":true},{"title":"25 lb","offer_id":52235813945625,"sku":"65425","price":55.0,"currency_code":"USD","in_stock":true},{"title":"35 lb","offer_id":52235813978393,"sku":"65435","price":77.0,"currency_code":"USD","in_stock":true},{"title":"45 lb","offer_id":52235814011161,"sku":"65445","price":98.0,"currency_code":"USD","in_stock":true},{"title":"55 lb","offer_id":52235814043929,"sku":"65455","price":120.0,"currency_code":"USD","in_stock":true},{"title":"65 lb","offer_id":52235814076697,"sku":"65465","price":142.0,"currency_code":"USD","in_stock":true},{"title":"75 lb","offer_id":52235814109465,"sku":"65475","price":164.0,"currency_code":"USD","in_stock":true},{"title":"85 lb","offer_id":52235814142233,"sku":"65485","price":186.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/1980\/5721\/files\/york-york-sand-bag-1232637719.png?v=1778625466"}],"url":"https:\/\/www.ironzonegyms.com\/collections\/sand-bags.oembed","provider":"Iron Zone Gyms","version":"1.0","type":"link"}