{"product_id":"010-seated-row","title":"Gymleco 010 Seated Row","description":"\u003ch6\u003eDescription\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp data-end=\"290\" data-start=\"32\"\u003eThe Gymleco 010 Seated Row is a commercial-grade back machine engineered for controlled strength development and long-term performance. Designed for professional facilities, it delivers consistent resistance and efficient biomechanics in a compact footprint.\u003c\/p\u003e\n\u003cp data-end=\"869\" data-start=\"292\"\u003eThis plate-loaded seated row features independent lever arms that promote unilateral training and balanced muscle development. The movement path follows a natural rowing arc to support proper scapular retraction and lat engagement while reducing unnecessary joint stress. Users benefit from smooth resistance throughout the range of motion, allowing effective targeting of the latissimus dorsi, rhomboids, rear deltoids, and mid-back musculature. The adjustable seat height ensures correct positioning for athletes of varying sizes, improving alignment and training efficiency.\u003c\/p\u003e\n\u003cp data-end=\"1273\" data-start=\"871\"\u003eBuilt for high-traffic commercial environments, the machine features a heavy-duty steel frame and durable upholstery designed to withstand continuous use. Ergonomic handles enhance grip comfort and control, while the low-maintenance plate-loaded system minimizes servicing requirements. Its space-efficient design makes it suitable for facilities seeking maximum performance within limited floor space.\u003c\/p\u003e\n\u003cp data-end=\"1438\" data-start=\"1275\"\u003e\u003cstrong data-end=\"1289\" data-start=\"1275\"\u003eIdeal For:\u003c\/strong\u003e\u003cbr data-end=\"1292\" data-start=\"1289\"\u003eCommercial gyms\u003cbr data-end=\"1310\" data-start=\"1307\"\u003eBoutique studios\u003cbr data-end=\"1329\" data-start=\"1326\"\u003eAthletic performance centers\u003cbr data-end=\"1360\" data-start=\"1357\"\u003eCorporate fitness facilities\u003cbr data-end=\"1391\" data-start=\"1388\"\u003eRehabilitation and injury-prevention programs\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eFeatures\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOptimized lever biomechanics for smooth, natural movement\u003c\/li\u003e\n\u003cli\u003eUnilateral training with independent arms for balanced strength development\u003c\/li\u003e\n\u003cli\u003eSpace-saving design: 150 cm (L) × 71 cm (W) × 120 cm (H)\u003c\/li\u003e\n\u003cli\u003eCommercial-grade durability with a heavy-duty frame\u003c\/li\u003e\n\u003cli\u003eLow-maintenance construction with only seat adjustment required\u003c\/li\u003e\n\u003cli\u003eErgonomic handles and premium upholstery for comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eSKU: 010\u003c\/li\u003e\n\u003cli\u003eDimensions (L×W×H): 150 cm × 71 cm × 120 cm\u003c\/li\u003e\n\u003cli\u003eMachine Weight: 68.5 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":51238199984409,"sku":"010","price":3252.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/1980\/5721\/files\/gymleco-010-seated-row-plate-loaded-back-machine-1190656603.jpg?v=1756803918","url":"https:\/\/www.ironzonegyms.com\/products\/010-seated-row","provider":"Iron Zone Gyms","version":"1.0","type":"link"}