{"product_id":"310-seated-row","title":"Gymleco Seated Row","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp data-start=\"32\" data-end=\"332\"\u003eThe Gymleco Seated Row is a selectorized back machine developed for professional strength environments requiring precision, durability, and consistent performance. Designed for commercial facilities, it delivers controlled rowing mechanics and dependable resistance through a weight stack system.\u003c\/p\u003e\n\u003cp data-start=\"334\" data-end=\"1003\"\u003eThis selectorized seated row features independent arms that allow unilateral or bilateral training, promoting balanced muscular development and improved coordination. The movement path follows a natural rowing arc to effectively target the latissimus dorsi, rhomboids, trapezius, and posterior deltoids while supporting proper shoulder alignment. The chest support and ergonomically positioned seat help stabilize the torso, encouraging strict form and efficient force transfer. Smooth weight stack resistance ensures consistent tension throughout the full range of motion, making it suitable for both foundational strength training and structured performance programs.\u003c\/p\u003e\n\u003cp data-start=\"1005\" data-end=\"1369\"\u003eBuilt with a heavy-duty steel frame and reinforced components, the 310 model is engineered to withstand continuous high-traffic use. The selectorized system allows quick weight adjustments, improving training flow in busy gym settings. Durable upholstery and precision-guided weight stacks contribute to long-term reliability with minimal maintenance requirements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"1371\" data-end=\"1385\"\u003eIdeal For:\u003c\/strong\u003e\u003cbr data-start=\"1385\" data-end=\"1388\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1371\" data-end=\"1534\"\u003eCommercial gyms\u003cbr data-start=\"1403\" data-end=\"1406\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1371\" data-end=\"1534\"\u003eBoutique studios\u003cbr data-start=\"1422\" data-end=\"1425\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1371\" data-end=\"1534\"\u003eAthletic performance centers\u003cbr data-start=\"1453\" data-end=\"1456\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1371\" data-end=\"1534\"\u003eCorporate fitness facilities\u003cbr data-start=\"1484\" data-end=\"1487\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1371\" data-end=\"1534\"\u003eRehabilitation and injury-prevention programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eTrains both back and shoulders with natural rowing motion\u003c\/li\u003e\n\u003cli\u003eIndividual arms for alternate and balanced training\u003c\/li\u003e\n\u003cli\u003eCompact design suitable for professional gyms\u003c\/li\u003e\n\u003cli\u003eDurable heavy-duty construction with ergonomic support\u003c\/li\u003e\n\u003cli\u003eOne of Gymleco’s most popular machines for back training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eSKU: 310\u003c\/li\u003e\n\u003cli\u003eDimensions (L×W×H): 151 × 63 × 165 cm\u003c\/li\u003e\n\u003cli\u003eMachine Weight: 227 kg\u003c\/li\u003e\n\u003cli\u003eTarget Muscles: Back\u003c\/li\u003e\n\u003cli\u003eCushion Color: Black\/Red\u003c\/li\u003e\n\u003cli\u003eSeries: 300\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gymleco","offers":[{"title":"Default Title","offer_id":51274876256537,"sku":"310","price":5962.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/1980\/5721\/files\/gymleco-310-seated-row-leg-strength-machine-1192284874.jpg?v=1757567477","url":"https:\/\/www.ironzonegyms.com\/products\/310-seated-row","provider":"Iron Zone Gyms","version":"1.0","type":"link"}