{"product_id":"york-sts-functional-cable-machine","title":"York STS Functional Cable Machine","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003eThe York STS Functional Cable Machine is a premium commercial-grade functional trainer engineered for versatile full-body strength training, functional fitness workouts, athletic conditioning, and rehabilitation-focused exercise programs in professional gym environments. Featuring a dual pulley cable crossover system with independent arm and leg movement, this advanced cable machine supports chest exercises, back workouts, shoulder training, arm isolation movements, leg exercises, rotational core training, and total-body functional fitness routines with smooth, controlled resistance. Equipped with 18 adjustable pulley height positions, the York STS Functional Cable Machine accommodates a wide variety of movement patterns, exercise angles, and user body types for highly customizable workouts. Compatible with all York Barbell cable attachments and accessories, this multi-functional training system includes a 19.5\" short bar, 52\" long bar, stirrup handles, tricep press-down rope, and ankle strap to expand exercise variety and muscle targeting. Available with 170 lb or 200 lb weight stack options and designed with a compact space-saving footprint, this commercial cable crossover machine is ideal for gyms, athletic performance centers, personal training studios, and premium home gyms. Built for durability, versatility, and professional-grade performance, the York STS Functional Cable Machine is an essential addition to any Iron Zone focused on functional movement, strength development, and advanced cable training.\u003c\/p\u003e\n\u003cp\u003eIdeal For:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eCommercial gyms\u003c\/li\u003e\n\u003cli\u003eBoutique studios\u003c\/li\u003e\n\u003cli\u003eAthletic performance centers\u003c\/li\u003e\n\u003cli\u003eCorporate fitness facilities\u003c\/li\u003e\n\u003cli\u003eRehabilitation and injury-prevention programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eDual Pulley System: The York STS Functional Cable-Crossover features a dual pulley system, allowing independent movement of each arm or leg. This provides a wide range of exercise options and accommodates various body positions and movement patterns.\u003c\/li\u003e\n\u003cli\u003eFull Body Workouts: With the York STS Functional Cable-Crossover, users can perform exercises targeting multiple muscle groups simultaneously. It allows for comprehensive full-body workouts, including exercises for the chest, back, arms, shoulders, legs, and core.\u003c\/li\u003e\n\u003cli\u003eAdjustable Height and Positions: The York STS Functional Cable-Crossover comes with 18 adjustable pulley heights, allowing for different heights and exercise variations. This versatility allows for a wide range of exercises and accommodates users with various body types.\u003c\/li\u003e\n\u003cli\u003eCompatible with all York Barbell Attachments and Accessories: The York STS Functional Cable-Crossover comes with multiple attachments: 1 x 19.5\" Short Bar, 1 x 52\" Long Bar, 2 x Stirrup Handles, 1 x Tricep Press Down Rope and 1 x Ankle Strap. These accessories expand the exercise options and target specific muscle groups, providing a customizable workout experience.\u003c\/li\u003e\n\u003cli\u003eSpace Efficiency: The York STS Functional Cable-Crossover's small footprint, makes it suitable for both commercial and home gyms with limited space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eProduct SKU: 56000 - Silver \/ 170 lb Weight Stack\u003c\/li\u003e\n\u003cli\u003eProduct SKU: 56001 - Black \/ 170 lb Weight Stack\u003c\/li\u003e\n\u003cli\u003eProduct SKU: 56002 - Silver \/ 200 lb Weight Stack\u003c\/li\u003e\n\u003cli\u003eProduct SKU: 56003 - Black \/ 200 lb Weight Stack\u003c\/li\u003e\n\u003cli\u003eMachine Dimensions (L x W x H):\n\u003cul\u003e\n\u003cli\u003e37\" x 62\" (Front) 30\" (Back) x 82\"\u003c\/li\u003e\n\u003cli\u003e93.9cm x 157.5 cm (Front) 76.2 cm (Back) x 208.2cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eMachine Weight:\n\u003cul\u003e\n\u003cli\u003e170 lb Stack: 761 lbs, 345 kgs\u003c\/li\u003e\n\u003cli\u003e200 lb Stack: 801 lbs, 363.3 kgs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"STS","offers":[{"title":"Silver \/ 170 lbs","offer_id":52386900869401,"sku":"56000","price":5000.0,"currency_code":"USD","in_stock":true},{"title":"Silver \/ 200 lbs","offer_id":52386900902169,"sku":"56002","price":5160.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ 170 lbs","offer_id":52386900803865,"sku":"56001","price":5000.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ 200 lbs","offer_id":52386900836633,"sku":"56003","price":5160.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/1980\/5721\/files\/sts-york-sts-functional-cable-machine-cable-machine-attachments-43543683891481.jpg?v=1700084137","url":"https:\/\/www.ironzonegyms.com\/products\/york-sts-functional-cable-machine","provider":"Iron Zone Gyms","version":"1.0","type":"link"}