{"product_id":"york-sts-glute-ham-developer-machine","title":"York STS Glute Ham Developer Machine","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003eThe York STS Glute Ham Developer Machine is a premium commercial-grade strength training bench engineered to target the hamstrings, glutes, lower back, and core through highly effective posterior chain exercises that improve athletic performance, functional strength, and injury prevention. Designed with multi-functional capability, this heavy-duty glute ham bench supports glute-ham raises, back extensions, hamstring strengthening exercises, and lower back training for athletes, powerlifters, and functional fitness enthusiasts. The twin pad design maximizes user comfort while offering 29 horizontal adjustment positions to accommodate users of various heights and training styles, and the vertically adjustable knee pads and ankle stabilizer pads provide precise customization for optimal positioning and support. Comfortable thigh roller pads enhance workout stability and reduce pressure during high-intensity training sessions. Built for durability, versatility, and professional performance, the York STS Glute Ham Developer Machine is an essential addition to any Iron Zone focused on athletic conditioning, posterior chain development, rehabilitation support, and advanced strength training.\u003c\/p\u003e\n\u003cp\u003eIdeal For:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eCommercial gyms\u003c\/li\u003e\n\u003cli\u003eBoutique studios\u003c\/li\u003e\n\u003cli\u003eAthletic performance centers\u003c\/li\u003e\n\u003cli\u003eCorporate fitness facilities\u003c\/li\u003e\n\u003cli\u003eRehabilitation and injury-prevention programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eSTS Glute Ham Developer\u003c\/li\u003e\n\u003cli\u003eHamstring Strength Training\u003c\/li\u003e\n\u003cli\u003eLower Back Conditioning\u003c\/li\u003e\n\u003cli\u003eAdjustable Twin Pad Design\u003c\/li\u003e\n\u003cli\u003e29 Position Adjustability\u003c\/li\u003e\n\u003cli\u003eVertical Knee Pad Adjustments\u003c\/li\u003e\n\u003cli\u003eErgonomic Thigh Roller Pads\u003c\/li\u003e\n\u003cli\u003eCommercial Grade GHD Machine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eProduct SKU: 54053 - White\u003c\/li\u003e\n\u003cli\u003eProduct SKU: 55053 - Silver\u003c\/li\u003e\n\u003cli\u003eMachine Dimensions (L x W x H):\n\u003cul\u003e\n\u003cli\u003e68\" x 30\" x 46\"\u003c\/li\u003e\n\u003cli\u003e172.7 cm x 76.2 cm x 116.8 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eMachine Weight: 102 lbs \/ 46.2 kgs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"STS","offers":[{"title":"White","offer_id":47426694152473,"sku":"54053","price":1548.0,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":47426694185241,"sku":"55053","price":1548.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/1980\/5721\/files\/sts-york-sts-glute-ham-developer-machine-benches-43579147452697.jpg?v=1700429993","url":"https:\/\/www.ironzonegyms.com\/products\/york-sts-glute-ham-developer-machine","provider":"Iron Zone Gyms","version":"1.0","type":"link"}