{"product_id":"york-sts-vertical-knee-raise-vkr-with-dip","title":"York STS Vertical Knee Raise (VKR) With Dip","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003eThe York STS Vertical Knee Raise (VKR) With Dip is a premium commercial-grade bodyweight training station engineered to develop core strength, upper body muscle endurance, and functional fitness performance through versatile multi-exercise training. Designed for high-performance gym environments, this heavy-duty VKR and dip station supports vertical knee raises, leg raises, abdominal exercises, dips, and bodyweight strength training movements that effectively target the abs, obliques, hip flexors, chest, shoulders, and triceps. Built with rugged commercial-quality steel construction for maximum stability and durability, the ergonomic arm pads and supportive back pad provide enhanced comfort and proper positioning during high-intensity workouts. The integrated dip handles allow users to perform powerful upper body pressing exercises that improve muscle development and athletic conditioning while maintaining controlled movement patterns. Ideal for commercial gyms, athletic performance centers, rehabilitation facilities, and advanced home gyms, the York STS Vertical Knee Raise With Dip is an essential addition to any Iron Zone focused on functional fitness, core training, and total-body strength development.\u003c\/p\u003e\n\u003cp\u003eIdeal For:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eCommercial gyms\u003c\/li\u003e\n\u003cli\u003eBoutique studios\u003c\/li\u003e\n\u003cli\u003eAthletic performance centers\u003c\/li\u003e\n\u003cli\u003eCorporate fitness facilities\u003c\/li\u003e\n\u003cli\u003eRehabilitation and injury-prevention programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-functional accommodating for abdominal and upper-body exercises combined into one unit.\u003c\/li\u003e\n\u003cli\u003eAngled dip bar design fits different users.\u003c\/li\u003e\n\u003cli\u003eDiamond-plate, non-skid foot rests.\u003c\/li\u003e\n\u003cli\u003eErgonomically angled elbow pads for maximum comfort and stability.\u003c\/li\u003e\n\u003cli\u003eHeavy contour foam padding for extra support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eProduct SKU: 54032 - White\u003c\/li\u003e\n\u003cli\u003eProduct SKU: 55032 - Silver\u003c\/li\u003e\n\u003cli\u003eMachine Dimensions (L x W x H):\n\u003cul\u003e\n\u003cli\u003e52\" x 30\" x 66\"\u003c\/li\u003e\n\u003cli\u003e132cm x 76.2cm x 167.6cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eMachine Weight: 224 lbs, 101.6 kgs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"STS","offers":[{"title":"White","offer_id":47423349784857,"sku":"54032","price":1176.0,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":47423349817625,"sku":"55032","price":1176.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/1980\/5721\/files\/sts-york-sts-vertical-knee-raise-vkr-with-dip-functional-machine-43572349960473.jpg?v=1700343521","url":"https:\/\/www.ironzonegyms.com\/products\/york-sts-vertical-knee-raise-vkr-with-dip","provider":"Iron Zone Gyms","version":"1.0","type":"link"}