Cardio Equipment

Explore cardio equipment for walking, running, cycling, rowing, climbing and upper body conditioning. Treadmills, exercise bikes, ellipticals, rowers, stair climbers and rope pull machines offer different movement patterns, resistance systems, footprints and training experiences. Compare each option based on the type of movement you enjoy, your available space and the features that support your routine.

Whether you’re training for endurance, general fitness, cardiovascular conditioning or weight management support, the right cardio machine can make consistent exercise more convenient. Choose from equipment designed for home gyms, studios and commercial facilities, with options for different experience levels, workout preferences and intended use requirements.

Choose Cardio Equipment by Movement and User

Start with the type of movement you prefer, then compare impact, footprint, resistance, adjustment options and intended use. A machine that fits your body, space and workout preferences is more likely to become a consistent part of your routine.

• Treadmills: Support walking, jogging and running with adjustable speed and incline. Compare belt dimensions, motor and duty rating, user capacity and cushioning.
• Exercise bikes: Provide seated cardio in upright, recumbent, indoor cycle and air resistance formats. Compare riding position, adjustment range and resistance system.
• Ellipticals: Provide a supported striding pattern that is generally lower impact than running. Compare stride length, incline, resistance and step up height.
• Rowers: Combine leg drive, trunk control and upper body pulling in a coordinated movement. Compare air, magnetic and water-resistance systems, rail length and storage requirements.
• Stair climbers and steppers: Provide step-based conditioning in compact stepper, ladder style or revolving stair formats.
• Rope-pull machines: Add upper body and total body conditioning through adjustable resistance and continuous pulling patterns.

Compare More Than the Console

Compare the machine’s footprint, required operating space, user weight limit, step-up height, adjustment range, resistance system, electrical requirements, connectivity, maintenance access, intended use rating and warranty. “Low impact” is relative to the machine and user; anyone with medical concerns should seek qualified guidance.

Find a Cardio Experience You’ll Want to Repeat

Cardio equipment gives you the ability to train at your own pace, adjust workout intensity and exercise regardless of weather or outdoor conditions. Choosing a movement you enjoy and a machine that fits your space can make it easier to build cardio training into your routine.

• Choose from walking, running, cycling, rowing, climbing or rope pulling movements.
• Adjust speed, resistance, incline or duration as your fitness develops.
• Alternate between steady paced workouts and interval training.
• Select seated, supported or lower impact options based on your preferences.
• Choose equipment suited to a home gym, studio or commercial facility.