Free Weights

Our Free Weights collection includes dumbbells, kettlebells, weight plates, barbells and specialty training equipment for strength development, muscle building and total-body conditioning. Suitable for home gyms, studios and commercial facilities, free weights support a wide variety of compound, unilateral and accessory exercises. Choose from multiple designs, materials and weight increments to match your training goals, available space and preferred workout style.

Whether you’re training for muscle development, athletic performance or general fitness, free weights provide flexible resistance for a wide range of exercises. From compact dumbbell and kettlebell setups to complete barbell, plate, bench and rack systems, this collection allows you to build a training space that can develop alongside your strength, experience and goals.

Build a Free-Weight System That Works Together

Free weights are most useful when bars, plates, benches, racks and storage are compatible. Start with the exercises and weight range you need, then confirm that the bars, plates, benches, racks and storage are compatible.

• Barbells: Compare bar length, shaft and sleeve diameter, grip texture, rotation, flexibility, load rating and intended lifting style.
• Weight plates: Confirm the plate-hole and bar-sleeve diameters, plate size, material, weight accuracy and suitability for controlled or dropped lifts.
• Dumbbells: Choose fixed or adjustable dumbbells based on available space, required weight range, number of users and how quickly you want to change weights.
• Kettlebells: Compare handle thickness, handle clearance, coating and weight increments for swings, carries and strength exercises.
• Benches and racks: Confirm dimensions, adjustment options and load ratings for the exercises, barbells and users the equipment must support.

Plan for Progression, Storage and Safe Use

Select weight increments that support gradual progression without purchasing more overlapping weights than you need. Account for flooring, collars, plate or dumbbell storage and clear lifting space. Inspect equipment regularly and follow the manufacturer’s instructions; bumper plates can manage impact but do not make every floor suitable for dropping weights.

Build Strength With Freedom and Versatility

Free weights give you the flexibility to perform a wide range of exercises and adjust your training as your strength and experience develop. With the right combination of weights, benches, racks and storage, you can create a setup that supports your current routine and future goals.

• Train your upper body, lower body and core with one adaptable equipment category.
• Increase weight gradually as your strength improves.
• Add new exercises without replacing your entire setup.
• Choose compact options for smaller spaces or build a complete free-weight training area.
• Combine dumbbells, kettlebells, barbells and plates to support different training styles.